Our Mini Stepper lets you tone and shape your lower body in one highly effective, low-impact aerobic workout. Just 20 minutes a day of stepper workouts will speed up the toning of your calves, glutes and hamstring muscles, while building valuable cardiovascular fitness. Perfect for training at home, the office, business trips, or while watching tv!Features:Lightweight and portable, easy to storePure fitness mini stepperMade from sturdy steel with 2 non-slip texured foot pads with hydraulic cylindersThe Dual hydraulic cylinders keep you steady and on paceThe visible electronic readout displays step count, calories burned and elapsed timeScan/repeat functions to help you track your progress easilyAdjustable tension knob will change pedal height 10-38cm and the Amplitude of swing 15-25cmIt is Easy to Maintain and Keep CleanTwo free training ropes for arms training!!!Comes with a floor mat to protect your floor from wear and tear!!!Comes complete with install accessories!!!