This HOMCOM dumbbell bench is a great addition to your workouts, perfect for training your arm, leg, waist, hip, and abdomen. You can lay comfortably on the bench on the padded seat and can even adjust the backrest to incline and decline position in 7 levels to meet your workout routines. The bench is made from a steel frame able to support up to 120Kg and is ideal as an addition to your home gym and exercise routine.Features:Bench with 7-level adjustment for varied workout intensity (100° in minimum)Superior strength with the solid steel frame, support up to 120kgElbow pad height adjustable with two holes between 78-82 cmMade from EVA materials, the pad cover is easy to clean and durablePadded seat and back for additional comfortFully train your upper and lower muscle group strengthA pair of rope and a spring exercise can add more workout choicesFolding design, perfect for Office,Gym or your Home useAccessories: 1 Pair of Rope (Weights are not included)Assembly required